Info about Nutrition
Using Pills Part 2
I want to always ensure that I'm not giving to much information at one time. This will help all my readers grasp what I'm saying. If I give you 300 phone numbers chances are you wont remember more than a dozen if that. So I like to split them up. I'm going to jump right in where the other article basically ended.
• Fat blockers
Fat blockers are becoming more and more popular now because fat blocking is probably safest and healthiest weight loss assist in comparison with other methods.
Among prescription diet pills the most known is Xenical, that blocks fat by affecting lipase enzymes responsible for fat ingestion. Unfortunately it's a drug that has side effects. Alli is the same half-dosed Xenical in a new brand name.
• Possible bad sides
If saying of orlistat (Xenical and Alli) - those drugs show moderate weight loss effect but uncomfortable side effects, like abdomen discomfort, diarrhea, and the inability to absorb a lot of important fat-soluble vitamins and other nutrients. Another thing to mention that if you are on low fat diet, fat blockers will not help you much, so use them with low carb diets and your weight loss will be much better.
Possible good sides Compared to other types of diet pills, fat blockers are great for long term steady weight loss. Those are clinically proven results and experts are at one in thinking that combination of proper diet and exercise with fat blockers brings healthy weight loss. Combining fat blockers with low carb nutrition is probably a best way to make sure that you can really lose a lot more weight than usually.
• Natural fat blocker alternatives
Among natural fat blockers most widespread is chitosan. Unfortunately, recent scientific tests by BioSerae Labs (France) proved weak fat blocking capacities of chitosan. It remains great for regulating your cholesterol though.
As fat blocker, acting somewhat like Xenical but binding fats directly in the stomach, Proactol is now leading weight loss pill in terms of long term efficacy. It acts safely and helps lose weight steadily and prevent weight gain if we eat fatty meals. It is one of the rare cases when natural active ingredient has passed double-blind clinical studies and weight loss pill is backed medically. UK Daily Express (November 2006) featured weight loss success story, when young woman used Proactol in her weight loss program and went from 95 to 62 kg for several months.